Walk away from heart disease

Join Australia's largest walking community.

Over 1,100 free walking groups nationwide

Join your local Heart Foundation Walking group. Meet regularly, have fun and be healthy.

Groups range in size and walk at various times, days and durations. Chances are, there’s one suited to you.

Track your steps to win

Download our app and track your steps for a chance to win an eight night holiday for two to Thailand.

The more you walk the more chances you have to win.

The wonder drug


Walking for an average of 30 minutes a day can lower the risk of heart disease, stroke, and diabetes by 30 to 40 per cent.

Plus, walking regularly has been proven to:

“I walked away from a killer”